How to Cope with PTSD While Pregnant

Pregnancy can be an emotionally overwhelming experience for just about anybody. But for women with Post Traumatic Stress Disorder (PTSD), it can be downright scary. Sadly, there doesn’t seem to be a lot of information to be found about how PTSD can impact a pregnancy, leaving many moms-to-be with even more questions and concerns.

4 Signs You Might be Struggling with Depression

It’s natural to feel down or anxious from time to time. What’s not natural, however, is prolonged feelings of hopelessness and despair. When these emotions grab hold, and won’t let go, it is likely you may have depression. Depression makes every day a constant challenge. You no longer enjoy life as you once did. Just getting out of bed can feel overwhelming.