Dear S. I. S. (S)uffering (I)n (S)ilence

I just wanted to reach out to you to let you know that I see you, I'm praying for you, and you are truly at the top of our Heavenly Father's mind. He sees your pain, he sees your suffering, and he desires to see you healed, set you free, and live a life full of love, joy, hope, peace, and purpose. For years, I have counseled many of my sisters from different backgrounds, cultures, races, and upbringings who have been (S)uffering (I)n (S)ilence for way too long.

How to Cope with PTSD While Pregnant

Pregnancy can be an emotionally overwhelming experience for just about anybody. But for women with Post Traumatic Stress Disorder (PTSD), it can be downright scary. Sadly, there doesn’t seem to be a lot of information to be found about how PTSD can impact a pregnancy, leaving many moms-to-be with even more questions and concerns.

Therapy for Therapists

As a therapist I know firsthand how working in this profession can be taxing to our mental health and self-care. Taking care of yourself is extremely important in order to provide the best care for our clients’ and rejuvenate ourselves. Therapists seek therapy for a number of reasons and I truly believe it is very necessary at some point in our lives to seek professional help.

What is Faith Based Counseling?

A faith based counselor is a counselor who provides psychological support and counseling services to their clients, combining theology and spirituality with therapeutic modalities. Clients who seek faith-based counseling are looking for a counselor who understands the importance of their spiritual beliefs. This style of counseling incorporates biblical scripture and teachings to guide you through challenging life issues. When facing turbulent life events, integrating and strengthening your faith may be the missing piece in finding proper treatment. A Christian counselor can help you to navigate life’s challenges in ways that respect your faith. Christian counseling prioritizes your faith as an important part of the healing process.