Blackish: Bow Has Post Partum Depression

Last year, the sitcom, “Blackish” had a very heartfelt and the most realistic episode I have seen on T.V. in a while about Post-Partum Depression. I watched the episode twice, once alone and once with my husband, and I cried both times. Even my husband got emotional because it bought back the feeling of helplessness as he watched me suffer as I gave birth to our first child. It brought back so many memories for us.

Helping Children Cope with the Loss of a Loved One

Did you know that grief in children can look very different compared to adults? Often times I believe that we underestimate how the death of a loved one can affect a child. Based on the child’s age and level of maturity it could look different within each stage in their life. How any child or … Continue reading Helping Children Cope with the Loss of a Loved One